Thoughts, Feelings and Behaviours

This is an opportunity to participate in different forms of artistic expression; a powerful way to connect and nurture good mental and emotional wellbeing. These informal, relaxed sessions will allow space to talk about and share hopes and ideas for a #NewScript.

During this health and wellbeing workshop you will learn about self-care, health/wellbeing, creativity, and reinvention, as well as having the opportunity to reflect through creative writing.

Our lead facilitator Ursula McHugh has committed her career to the belief in the uniqueness and creativity inherent in each of us and encourages all who come within her radar to honour their creativity to help improve and enhance the quality of their lives.

Participation and the Practice of Rights (PPR) is one of our five Associate Partners who we work with through our MACtivate initiative, the branch of the MAC that focuses entirely on addressing inequalities through art. We're building new and deeper connections with five Associate Partners and the communities they represent.

PPR campaigns for human rights for the people who live in Northern Ireland, from social housing to mental health and beyond.