NI Science Festival and Seed Talks present The Science of Dreams with Dr. Kathy Ruddy
Have you ever wondered what’s happening in your brain when you’re asleep? While your dreams take your mind far away to a new reality, your physical body is undergoing a symphony of complex and fascinating physiological processes that are essential for maintaining top physical and mental health.
While there are many remaining mysteries surrounding the function of sleep and dreams, and how these are governed by the brain and nervous system, recent years have seen vast scientific progress. Using state-of-the-art tools in neuroimaging and Brain Computer Interfaces, we now understand more than ever before about how factors such as light, movement, and daytime experiences affect the quality and characteristics of our sleep. In this talk, Dr Kathy Ruddy will guide you through the current cutting-edge science behind sleep and dreaming, drawing upon her own research experience as a Neuroscientist and involvement in experiments conducted recording brain waves from healthy people sleeping.